Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.
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Wedding-Yard Games: Jenga An oversized Jenga game is a cinch to create — all you need to do is take a trip to the hardware store for some lumber and have each cut to the same length (a traditional Jenga set uses 54 blocks).