Spiced Coconut Chia Seed Pudding

Spiced Coconut Chia Seed Pudding

Spiced Coconut Chia Seed Pudding Makes approximately 3 servings 1 cups Light Coconut Milk 3 tablespoons chia seeds 1 tablespoons aga. Use canned coconut milk for thickness!

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox.  2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional)

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox. 2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional) (Chocolate Milkshake With Almond Milk)

falafel salad w/ tahini-lemon dressing  Arugala and spinach salad 3 falafel balls crumbled Red peppers Cucumbers Red onion Cilantro Finish with a touch of olive oil on top  Tahini-lemon dressing found on my wild rose cleanse board.

falafel salad w/ tahini-lemon dressing Arugala and spinach salad 3 falafel balls crumbled Red peppers Cucumbers Red onion Cilantro Finish with a touch of olive oil on top Tahini-lemon dressing found on my wild rose cleanse board.

Lemon tahini dressing base 3/4 c tahini 6 T lemon juice Parsley Salt, herbal seasoning Add water to desired consistancy. I split the dressing in half and I'm going to add curry powder to the other half and a pinch of cayenne.  Happy creating! No rules apply-out your favorite things in it then pour it over a big salad, on falafel, sweet potato burgers, etc.

Lemon tahini dressing base c tahini 6 T lemon juice Parsley Salt, herbal seasoning Add water to desired consistency I added too much water and it was a bit watery so I added about 2 T of rehydrated almonds ( soak in bowl for a few hours-easier to dige

Individual Pear Crisp - Wild Rose Detox (D-tox) Cleanse [gluten-free, sugar-free]

You could also substitute apples, peaches or nectarines for the pears with equal success. Pear Crisp 1 ripe pear 2 Tbsp oats 2 Tbsp almond meal/flour 2 Tbsp butter, cold Vanilla bean (from half a b…

Grass-fed beef w/ lettuce bun and grilled veggies Grilled eggplant and asparagus on BBQ  Burger seasoning-onions, garlic, tamari,turmeric, cumin, hot sauce, s & p  Garnished with organic red peppers, avocado and cherry tomatoes and lemon/ oil dressing.

Beef w/ lettuce bun, grilled eggplant & asparagus ~ red peppers, avocado and cherry tomatoes and lemon/ oil dressing.

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