Overthinking causes worry, doubt & fear - try to think constructively and go with the flow more - use your own intuition & knowledge to guide you - think positive. working on not over thinking to much.
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Keeping up with journaling is hard sometimes. I enjoy doing it for my own mental health and sanity - I find it so therapeutic! Positive journal prompts and beautiful templates have helped peak my interest for this. I've even tried to bullet journ
Gift ideas for self care that are thoughtful and show how much you really care. Gift ideas for the mind, body, soul and home.