25 Inspiring Quotes About Yoga and Meditation. Yoga is so much more than a physical practice. Find inspiration and wisdom in the connection of body and mind. Yoga and meditation quotes to inspire your practice. Click through to and
Yoga Flow for a Flexible, Bendy Spine - FREE PDF Print out this yoga flow and do it at home to promote a healthy spine and increase mobility. This one is challenging and sure to get the body fired up! #YogaforFlexibility #SpineHealth
The Marvel Cinematic Universe has been going strong since it launched in 2008 with Iron Man, and while movies like Guardians of the Galaxy Vol. 3 and Spider-Man: Homecoming 2 will keep the franchise going into its Phase Four and beyond, the end of an era is approaching. Avengers 4 will conclude not just Phase Three of the MCU, but also wrap up numerous plot threads. While Avengers: Infinity War is being advertised as the biggest Marvel movie yet, rest assured that its follow-up will be just…
This is a quick and easy healthy snack recipe with NO oil, NO flour, and NO refined sugar! I would substitute the honey with rice syrup protein energy balls recipe. Great snack idea--kids love these.they are made with chickpeas.
Yoga is the perfect tool to help you build core strength. These 10 yoga poses for abs will help you develop and maintain killer abs! #YogaPoses
Recharge yourself! "Whenever you feel drained, close your eyes. Hold two crystals *preferably Amethyst or Quartz (on the left hand pointing inwards and on the right hand outwards) to create an energy circuit. Let the energy flow.