Jenn Dick

Jenn Dick

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Jenn Dick
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Kinesiology taping for bunion: functional (left) and fascial (right) techniques

I like this idea simply because unlike bunion splints that are bulky within a shoe, the kinesiology tape is very thin, so you should be able to wear it within a shoe. Will this correct your bunions, no, but it may make them more comfortable

Great Bunion Exercise - Strengthening the Feet - YouTube

Here is a quick and easy taping technique for Bunion Pain Relief. Not only will the taping for Bunion pain relief decrease pain but it will also allow for mo.

Remove Bunions Without Operation

Remove Bunions Without Operation

These paleo raspberry lemon bars are absolutely heaven! A lemon cookie crust is topped with creamy tart sweet lemon curd, homemade raspberry sauce and more cookie crumbles to top. Everything is baked to perfection and cut into bars for the ultimate dessert! Gluten-free, dairy-free, no refined sugar, grain free.

These paleo raspberry lemon bars are absolutely heaven! A lemon cookie crust is topped with creamy tart sweet lemon curd, homemade raspberry sauce and more cookie crumbles to top. Everything is baked to perfection and cut into bars for the ultimate dessert! Gluten-free, dairy-free, no refined sugar, grain free.

The BEST Gluten Free White Cake doesn't taste "gluten free" at all! get the recipe at barefeetinthekitchen.com

The BEST Gluten Free White Cake doesn't taste "gluten free" at all! get the recipe at barefeetinthekitchen.com

Better than regular cheesecakes, these mini strawberry "cheesecakes" are free from dairy, gluten, refined sugar, eggs and artificial coloring. Light and creamy and full of strawberry flavor! Perfect for spring/summer and Easter! #vegan #paleo #rawcakes from PrettyPies.com

Better than regular cheesecakes, these mini strawberry "cheesecakes" are free from dairy, gluten, refined sugar, eggs and artificial coloring. Light and creamy and full of strawberry flavor! Perfect for spring/summer and Easter! #vegan #paleo #rawcakes from PrettyPies.com

3 Ingredient Chocolate Almond Bark Recipe (V, GF): a fun recipe for thick pieces of indulgent chocolate bark perfectly packed with almonds. #Vegan #Paleo #GlutenFree #DairyFree #Dessert #Candy | Recipe on BeamingBaker.com

3 Ingredient Chocolate Almond Bark Recipe (V, GF): a fun recipe for thick pieces of indulgent chocolate bark perfectly packed with almonds. #Vegan #Paleo #GlutenFree #DairyFree #Dessert #Candy | Recipe on BeamingBaker.com

Paleo Grain-Free Apple Crisp - this easy recipe has all the deliciousness of your favorite fall dessert without the gluten, grains, dairy, or sugar! If you’re looking for a satisfying healthy dessert, this is a winner! Gluten-Free, Grain-Free, Dairy-Free, Sugar-Free

Paleo Grain-Free Apple Crisp - this easy recipe has all the deliciousness of your favorite fall dessert without the gluten, grains, dairy, or sugar! If you’re looking for a satisfying healthy dessert, this is a winner! Gluten-Free, Grain-Free, Dairy-Free, Sugar-Free

Best-Ever Chocolate Quinoa Cake {gluten-free}

Chocolate cake with no flour, using cooked quinoa. I was skeptical, but this is DELICIOUS! One of the best chocolate cake recipes I've found, regardless of the strange ingredients. (Quinoa No Baking Cookies)

Coconut flour crepes are easy low carb breakfast or desserts crepes perfect for sweet or savory filling. Gluten free + keto + paleo.

Coconut flour crepes are easy low carb breakfast or desserts crepes perfect for sweet or savory filling. Gluten free + keto + paleo.