Awakening Chakras with Hand Mudras & Mantra Sounds
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".
Fill Yourself Up - 2 Ways to Use Chakra Affirmations
Simona from chakra-anatomy.com explains the basics of our chakras and gives us two ways to use her amazing downloadable affirmations.