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A collection of blog posts about motherhood, having awesome relationships, postpartum depression and anxiety, and co-parenting.
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Mindful Mama Moment #6:  Hit the Hay    Today is all about rest. I’ll wait while you stop laughing. I know what you’re thinking - “Yeah, right. Like I have time to rest.” This isn’t about taking a nap in the middle of the day. Although, if the opportunity presents itself, by all means, do it! This is about what you do once you’re in bed. Jessica Cowling | counselling for women and couples in London ON

Mindful Mama Moment #6

Mindful Mama Moment #6: Hit the Hay Today is all about rest. I’ll wait while you stop laughing. I know what you’re thinking - “Yeah, right. Like I have time to rest.” This isn’t about taking a nap in the middle of the day. Although, if the opportunity presents itself, by all means, do it! This is about what you do once you’re in bed. Jessica Cowling | counselling for women and couples in London ON

You know that moment when your partner comes home and asks, “so, what did you do all day?” And you just cringe. And the guilt creeps in. And then the defensiveness. “I kept your kid alive! What more do you want?!?”

New Moms: Here's Why You Can’t Get Anything Done

You know that moment when your partner comes home and asks, “so, what did you do all day?” And you just cringe. And the guilt creeps in. And then the defensiveness. “I kept your kid alive!

New Dads: Five Gifts to Give Your Partner (That Don’t Cost a Thing!) — Jessica Cowling | counselling for women and couples in London ON

New Dads: Five Gifts to Give Your Partner (That Don’t Cost a Thing!)

New Dads: Five Gifts to Give Your Partner (That Don’t Cost a Thing!

An Ode to the Tired Mom

An Ode to the Tired Mom

The dark and troubling history of the contemporary transgender movement.

You’ve heard of the “push present”, right? You know the one - where a dutiful husband goes and buys his lady something shiny to show how much he appreciates her hard work in growing and birthing your little angel. Push presents are great. But there are other gifts you can give your partner that don’t cost a thing, and will likely be even more meaningful to her as you build your family together.

New Dads: Five Gifts to Give Your Partner (That Don’t Cost a Thing!)

New Dads: Five Gifts to Give Your Partner (That Don’t Cost a Thing!

New Mamas: The Greatest Gift You can Give Your Partner — Jessica Cowling | counselling for women and couples in London ON

New Mamas: The Greatest Gift You can Give Your Partner

New Mamas: The Greatest Gift You can Give Your Partner — Jessica Cowling

The Bad Mom

The Bad Mom

Bad Mom, The Bad, Counselling, Therapy

New Dads: Five Gifts to Give Your Partner (That Don?t Cost a Thing!)

New Dads: Five Gifts to Give Your Partner (That Don’t Cost a Thing!)

New Dads: Five Gifts to Give Your Partner (That Don’t Cost a Thing!

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