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Stretches

Collection by Jessica Legarrie • Last updated 1 day ago

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Did You Know? - The Loves Of's

Did you know? Doing this pose for 5 minutes a day… via: Holistic Ali - thank you It’s super calming for the mind, it’s great for your digestion, it elongates the lower back, it opens up the hips. Did you know? Doing this groin stretch for a few minutes per day… The butterfly stretch helps [...]

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About Cat Care - Cat's Nine Lives

Owning any pet is a big responsibility. You must know all the basic steps on how to groom and care for it. This goes for every animal. If you are favoring the feline types, you must know all about cat care. Owning a cat and having it as a pet is not as easy as bringing home a stray one and...

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Savvy Life Mag: Fitness

Savvy Life Mag Plus provides simple effective tips to solve daily life problems of Diet, Weight Loss, Recipes, Fitness, Relationships, Business..

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Fitness Tutorials 〽️ on Instagram: “Swipe and try these yoga poses!!! 💪🏻 Via @holisticali 〽️ Follow @FitTuts for more!”

12.3k Likes, 174 Comments - Fitness Tutorials 〽️ (@fittuts) on Instagram: “Swipe and try these yoga poses!!! 💪🏻 Via @holisticali 〽️ Follow @FitTuts for more!”

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Unlock Your Hip Flexors FAST - Improve Your Life!

Unlock your Hip Flexors is an extremely effective program designed to teach the best ways your hip flexors can be strengthened and loosen. Start today!