jessie armstrong

jessie armstrong

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Fat Burning 21 Minutes a Day - 12 Effective Exercises To Reduce Inner Thigh Fat (Reduce Belly Fat Workout) Using this 21-Minute Method, You CAN Eat Carbs, Enjoy Your Favorite Foods, and STILL Burn Away A Bit Of Belly Fat Each and Every Day

Lose Fat - 12 Effective Exercises To Reduce Inner Thigh Fat (Reduce Belly Fat Workout) - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours

This post contains affiliate links, which means I may earn some money if you click on one. Read the full disclaimer here. I am a huge advocate of meal prep. Planning and cooking ahead for…Continue Reading…

Turkey Taco Salad Meal Prep - A much HEALTHIER take on Taco Tuesdays, except you are meal prepped for the entire week! Less calories and cheaper too!

#womensworkout #workout #femalefitness Repin and share if this workout gave you a summer body! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a summer body! Click the pin for the full workout.

Fragrant almond cake with custard-like bottom and crisp top with a variety of sweet and tart apples. This recipe is from Bake From Scratch magazine (vol.3 issue 3; May/June 2017). But I made some changes in the recipe below.

Fragrant almond cake with custard-like bottom and crisp top with a variety of sweet and tart apples. This recipe is from Bake From Scratch magazine issue May/June But I did small alterations in the recipe below.

Sweet Potato Quinoa Kale Salad - BEST kale salad. I love the roasted sweet potatoes and the citrus miso dressing. I add this to meal prep and make for dinner all the time! Vegan.

Sweet Potato Quinoa Kale Salad - BEST kale salad. I love the roasted sweet potatoes and the citrus miso dressing. I add this to meal prep and make for dinner all the time! Vegan.

5 Best Legs and Bum Toning Exercises to Lift Your Buttocks

5 Best Legs and Bum Toning Exercises to Lift Your Buttocks

This Chicken and Cranberry Salad combines tender cabbage, nutty almonds, sweet cranberries and a tart lemon poppy seed dressing, plus enough chicken to make it a meal. BudgetBytes.com

Chicken and Cranberry Salad combines tender cabbage, nutty almonds, sweet cranberries and a tart lemon poppy seed dressing, plus enough chicken to make it a meal.

Fajita Bowls with Cauliflower Rice Meal Prep

Fajita Bowls with Cauliflower Rice Meal Prep

Cheesecake Lemon Bars

Cheesecake Lemon Bars

Chipotle's Chicken Burrito Bowl with Cilantro Lime Cauliflower Rice - Not Enough Cinnamon

Chipotle's Chicken Burrito Bowl with Cilantro Lime Cauliflower Rice - Not Enough Cinnamon

20 Healthy Salad Recipes You Need To Try

20 Healthy Salad Recipes You Need To Try

Salty peanut butter quinoa-chia bars with chocolate (vegan & glutenfree) www.greenysherry.com

Salty peanut butter quinoa-chia bars with chocolate (vegan & glutenfree) www.greenysherry.com