jillian ettinger

jillian ettinger

jillian ettinger
More ideas from jillian
Apparently I need to add more jumping jacks, lunges, and squats to my workouts...

TRI-ANGLE TRAINING to tone your Glutes {'butt muscles'}: Medius, Maximus, Minimus: What to do: Medius - jumping jacks, Maximus - lunges, Minimus - squats

This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your hou

6 WEEKS SUMMERTIME SLIM DOWN: DAY 5-SHOULDERS.

Five Super Slimming Tips for you. Discover some fast and ways to lose weight fast. Please don’t forget to share with your friends because sharing is caring 