I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
Hurts like hell --> No Pain No Gain Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.
Super dessert that can be varied with coconut cream, lemon, OR chocolate pudding. Sex in a Pan – crazy name for this dessert. It’s one of the best desserts you’ll ever have. It's mostly a pudding dessert with a crunchy pecan bottom crust.
Say goodbye to build-up & hello to healthy, gorgeous hair! Organic DIY Recipe: C. baking soda 3 T. water Directions: Mix baking soda water to form paste. Massage into hair. Leave in for 10 minutes wash as usual.