"Fried" Honey Cinnamon Bananas-- only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness by themselves, or give a nice upgrade sprinkled over french toast or a peanut butter banana sandwich
Pan-seared brussels sprouts with cranberries & pecans
Lemon Quinoa Avocado Cilantro Chickpea Salad Up the lemon and the salt. My go to quinoa recipe. Avocado doesn't go gross the day after because of the lemon. solid 8 out 10 with 10 out of 10 for being so healthy.
Strawberry Ice Cream (coconut milk) : Strawberry Ice Cream 2 cans coconut milk 6 ounces frozen strawberries OR 1 ½ cups fresh strawberries cup raw honey Using only the fat* from the canned coconut milk, blend all ingredients.
make ahead meals @ Mel's Kitchen Cafe--- "All of these meals can be made ahead in some form or another – some are slow cooker meals, some can be assembled the night before or morning of and refrigerated until ready to bake.