ALAN YANG

ALAN YANG

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Senior Citizen Exercises : Senior Exercises: Lower Back Strengthening

For senior citizens there are a variety of ways to do hip abductor exercises. Learn what tools to use and how to do hip abductor exercises with tips from a p.

Physical Therapy Exercises for Seniors: Combating Lower Back Pain - 24Hr...

Physical Therapy Exercises for Seniors: Combating Lower Back Pain -

Lower Back Pain Exercises For Seniors - Bridging

These lower back pain exercises help strengthen the hip extensors, buttock muscles and hamstrings. It also helps strengthen the low back and sacroiliac.

Post-Operative Knee Replacement Exercises

Physical Therapists Ruth and Shannan demonstrate and explain exercises to perform after Knee Replacement Surgery.