J&J Kneadwell

like to read and see articles about massage and yoga
87 Pins7 Followers
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

One Exercise to help "Lower Belly Pooch." This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

Face Mapping

Beauty 911: What Are Your Breakouts Telling You?

Beauty What Are Your Breakouts Telling You? - Face Mapping tells you general reasons why you're breaking out in certain parts of your face and what you can do to change/fix the issues! Definitely a beauty pin worth saving!

☪ "She slept with wolves without fear, for the wolves knew a lion was among them." | F.B. Drake

She slept with wolves without fear, for the wolves knew a lion was among them. - Remind the wolves that you are a lion.

even on bad days, i'll still be happy with you.

You make all my bad days better. Just knowing you love me and will always be there for me when you can, means the world!

Although mostly ruined, deep within the castle's interior lies the infamous Goblin Hall, with one of the oldest surviving Gothic stone arched ceilings in existance, built in 1267

The Wizard of Yester and the Goblin Hall - A Scottish Castle Built by Goblins

Although mostly ruined, deep within Yester Castle's interior lies the infamous Goblin Hall, with one of the oldest surviving Gothic stone arched ceilings in existence, built in 1267 in the village of Gifford in East Lothian, Scotland.

Hand anatomy.

smallequals: Drawing of the hand and wrist, circa 1900 By Elisa Schorn. From the anatomical literature and drawings collection at Heidelberg University. such a better picture of some of the hand and wrist muscles.

The benefits of massage therapy.

Benefits of Massage (Infographic) alleviate back pain, reduce stress, & eliminate toxins.PLUS MORE massage benefits

Laughter is timeless, imagination has no age, and dreams are forever. Walt Disney Vinyl Wall Art Decal Sticker

Laughter is timeless, imagination has no age, and dreams are forever. Walt Disney Vinyl wall art Inspirational quotes and saying home decor decal sticker: Home & Kitchen

Your body on flip flops: What your favorite sandals are really doing to your feet - NY Daily News #Fitnessmotivation #FitnessInspiration

The effects of flip flops on your body

The first time I fractured my foot, it was a flip flop accident. Your body on flip flops: What your favorite sandals are really doing to your feet - NY Daily News

5 Exercises To Improve Your Posture (Infographic)

Long days of sitting, standing, or not getting enough exercise are enough to drive a person to bad posture! If you see yourself slumping forward, you may be putting a strain on your body. (Bad Posture Fix Exercises)

Palestine. Gorgeous child.

Such a beautiful child. I am always so happy to see parents involving even their very young children in things like the SCA. SO good for them to learn history and the values taught in the group.

Love the idea of turning a shot of me in my fav heels into a canvas for my dressing room! Shoes as Art: 10 Clever Shoe Storage Ideas for Small Spaces

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