Tried low carb paleo diet and wasn't successful. Switched to keto. Only now figured out that I was eating a lot of these foods and that's probably why I failed at the diet. Learned a lot from this post and hope it helps you too!
Blueberry Quinoa Breakfast Bars--they're full of fresh, juicy blueberries, with a hint of tangy lemon.add flax seed and brewers yeast for awesome lactation bars!
Low carb keto soup recipes for a ketogenic diet. Try the new keto soup ideas to be in ketosis.