Janice Beaudry

Janice Beaudry

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6 followers
Janice Beaudry
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A healthy, low carb casserole that has your protein, veggies, and healthy fat all in one meal! Low Carb, Keto, Gluten Free, Grain Free, Nut Free, Soy Free, Sugar Free Casseroles are one of my favourite foods to eat. There is something so comforting about them. Even in the hot summer months, I still like ... Read More about Cheesy Chicken Bacon Broccoli Casserole

A healthy, low carb casserole that has your protein, veggies, and healthy fat all in one meal! Low Carb, Keto, Gluten Free, Grain Free, Nut Free, Soy Free, Sugar Free Casseroles are one of my favourite foods to eat. There is something so comforting about them. Even in the hot summer months, I still like ... Read More about Cheesy Chicken Bacon Broccoli Casserole

Flaxseed crackers KETO, 0.5 g net carb per crackers, Paleo healthy Rosemary Garlic Sesame Crackers made of 4 simple ingredients. Keto, low carb, gluten free snacks. #KETO #LOWCARB #FLAXSEED

Flaxseed crackers KETO, 0.5 g net carb per crackers, Paleo healthy Rosemary Garlic Sesame Crackers made of 4 simple ingredients. Keto, low carb, gluten free snacks. #KETO #LOWCARB #FLAXSEED

Mushroom pasta for keto and low carb. Easy recipe with shirataki noodles.

After buying every kind of fungi to write my guide to Japanese mushrooms, my first creation was this easy keto mushroom pasta with shirataki noodles.