Julia Lotholz
More ideas from Julia
Anxiety at Bedtime: 20 Simple Ways to Defeat It

Anxiety at bedtime: twenty simple ways to defeat it and get better sleep tonight. I& show you how to beat your anxiety so you can finally get to sleep.

WHITE WINE CHICKEN STEW has all of the flavor and none of the fuss! Such a delicious comfort food...the perfect soup for a cold Winter night! The flavors in this chicken stew are INCREDIBLE!

WHITE WINE CHICKEN STEW has all of the flavor and none of the fuss! Such a delicious comfort food.the perfect soup for a cold Winter night! The flavors in this chicken stew are INCREDIBLE! (Chicken Thighs In The Crockpot)

Frozen Peach and Ginger Smoothie: A pinch of fresh ginger, vanilla and a touch of honey — along with soaked cashews, create a velvety and creamy texture when blended with peaches

Nothing says summer like fragrant, juicy peaches. Their sweet, tangy flesh also makes the ideal base for a variety of summer smoothies.

Enjoy the flavor of fresh mint and get a caffeine boost to jump-start your morning from this delicious Chocolate with Coconut and Mint Smoothie.

FN Healthy Eats' Smoothie of the Month: Chocolate with Coconut and Mint (made with almond milk, coconut "ice cream" and cacao)

Mango Smoothie with Tumeric: The luscious texture of blended mango, cashews and orange create the base for this smoothie while turmeric’s vivid golden color and bright flavor add depth

Turmeric goes in almost anything as an powerful health booster. We suggest smoothies, and bring you four delicious and easy to make Turmeric smoothie recipes!

This Gluten-Free Pear and Almond cake is a cake worth adding to your repertoire — it’s super-fast to put together, pleases many dietary requirements and can either be dressed up or down depending on how you serve it.

Gluten-Free Pear and Almond Cake : This gluten- and dairy-free dessert is a snap to put together. Almond meal and pureed pears give the cake a frangipane-like texture. Vanilla, maple syrup and coconut oil add to the irresistible fall flavor.

THM (S) Meatball Parm Casserole - Low Carb, Grain & Gluten Free More

Meatball Parm Casserole - Low Carb, Grain Free, THM S - If you need a new family dinner this should be it. Flavorful meatballs baked until golden then covered with tomato sauce cheese. via Filled Eats - Gluten Sugar Free Recipes