Janet Lewis

Janet Lewis

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231 followers
Janet Lewis
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Alton Brown's ginger syrup recipe

Ginger Ale Recipe : Alton Brown : Recipes : Food Network >>> using the ginger syrup part of this recipe to flavor my home brew kombucha.

5 Exercises to Reduce Underarm Fat

5 Exercises to Reduce Underarm Fat

Exercises to Get Rid of Arm Fat and Tone Your Triceps - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Get on the Ball The stability ball will engage your core and amplify the results you get from chest exercises. It’s important to work the chest muscles when sculpting the arms to create stabi…

arm flab

arm flab

Great for 2D-3D shapes

Great for 2D-3D shapes

Workout, Lose Weight & Keep It Off! #Fitspo

Workout, Lose Weight & Keep It Off! #Fitspo

Best Exercises To Lose Arm Fat In a Week – Today Health People

Best Exercises To Lose Arm Fat In a Week – Today Health People