Joanne Tardif

Joanne Tardif

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Joanne Tardif
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Lava Cake for 1 makes warm, sweet, chocolaty goodness in minutes. Just over 2 net carbs, it's a satisfying low carb treat. Great for Keto and gluten free.

Lava Cake for 1 makes warm, sweet, chocolaty goodness in minutes. Just over 2 net carbs, it's a satisfying low carb treat. Great for Keto and gluten free.

9 Butt Moves That Beat Squats: Forget squats! These are the only moves you'll need to get your best butt ever (and you don't even need equipment to do them!).

9 Butt Moves That Beat Squats: Forget squats! These are the only moves you'll need to get your best butt ever (and you don't even need equipment to do them!).

Hands Down The Best Cake-Filling You'll Ever Eat

Hands Down The Best Cake-Filling You'll Ever Eat

Sticky Bun Cake

Sticky Bun Cake

Chocolate Quinoa Cake / This gluten free and sugar free cake recipe is one you don't want to miss! A lightly sweet and wonderfully textured cake. | SUNKISSEDKITCHEN.COM | #quinoa #sugarfreecake #chocolate #cake #healthydessert

Chocolate Quinoa Cake / This gluten free and sugar free cake recipe is one you don't want to miss! A lightly sweet and wonderfully textured cake. | SUNKISSEDKITCHEN.COM | #quinoa #sugarfreecake #chocolate #cake #healthydessert

watermelon, hazelnut berry, and mint salad.

watermelon, hazelnut berry, and mint salad.

blemish fighting face mask

blemish fighting face mask

Low Carb Keto Cinnamon Roll Muffins (Paleo, Vegan, Sugar Free, Gluten Free)- A quick and easy recipe for fluffy bakery style high protein muffins tasting like a cinnamon roll- 6 ingredients, freezer-friendly and a healthy breakfast or snack! #ketobaking #lowcarb #proteinmuffins #sugarfree | Recipe on thebigmansworld.com

Low Carb Keto Cinnamon Roll Muffins (Paleo, Vegan, Sugar Free, Gluten Free)- A quick and easy recipe for fluffy bakery style high protein muffins tasting like a cinnamon roll- 6 ingredients, freezer-friendly and a healthy breakfast or snack! #ketobaking #lowcarb #proteinmuffins #sugarfree | Recipe on thebigmansworld.com

5-Minute Standing Ab Workout For Your Strongest Core Ever: Get ready to rock your crop top with this five-minute workout that helps tighten your middle while also sculpting definition.

Get ready to rock your crop top with this five-minute workout that helps tighten your middle while also sculpting definition. Best of all, the moves are done standing - no crunches needed! Press play, grab a set of weights, and get ready to tone.