More ideas from Jodi
*There's about 2-3 minutes in the middle that I don't love, but are tolerable! Repeated it for an hour workout. Did help with hills during my most recent race :)

Pregnant Woman workout exercise all over workout fat blasting treadmill workout! The Drop a Jeans Size Workout nataliejillfitnes.

12k Likes, 175 Comments - Alexia Clark (@alexia_clark) on Instagram: “Ultimate Upper Body 1. 15 reps 2. 10 reps each 3: 15 reps 4. 10 reps each 4 ROUNDS!! Check out…”

12k Likes, 175 Comments - Alexia Clark (@alexia_clark) on Instagram: “Ultimate Upper Body 1. 15 reps 2. 10 reps each 3: 15 reps 4. 10 reps each 4 ROUNDS!! Check out…”

cardio-and-strength-training-workout-at-home. tone-and-tighten.com

25 min, push ups on knees for ribs and crunches in place of sit ups 2 rounds at 25 min each, as Rx except reverse crunches for ribs; 2 rds @ 25 min ea, as Rx

30 Minute Home Cardio Workout with No Equipment!

Yoga Fitness Flow - 30 Minute Home Cardio Workout with No Equipment! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Healthy Vanilla Cake Batter Oatmeal- Enjoy overnight oatmeal style or piping hot- With the taste and texture of REAL cake batter but healthy and NO sugar! {Vegan, gluten free, dairy free recipe}- thebigmansworld.com

Healthy Vanilla Cake Batter Oatmeal- Enjoy overnight oatmeal style or piping hot- With the taste and texture of REAL cake batter but healthy and NO sugar! {Vegan, gluten free, dairy free recipe}- http (Vegan Cake Batter)