Joanne Murdoch

Joanne Murdoch

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Joanne Murdoch
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10 of the best low carb soup recipes for Fall. Hearty and comforting, you'll look forward to coming home to a big bowl of any one of these delicious soups!

Jalapeno Popper Soup 4 slices raw bacon 4 oz cream cheese cup heavy cream 2 cups water or chicken broth 2 Tbl salsa verde tsp garlic powder cup shredded sharp cheddar cheese cup shredded monterey jack cheese 4 large jalapeno peppers

Healthy Protein Cookie Dough!! #drool 3/4 scoop Vanilla protein powder (I prefer IsaLean http://www.freedombuilder.isagenix.com/en-US/products/categories/individual-items/isalean-shake ) 2 TBSP peanut or nut butter, 1 TBSP milk (you can use anything from skim to almond or coconut) 1 TBSP chocolate chips, or isadelights crumbled up! mix until you get a dough like consistency!!!! Enjoy!! Www.energeticfitandhealthy.com

Healthy Protein Cookie Dough: scoop Vanilla protein powder, 2 TBSP peanut or nut butter, 1 TBSP milk (you can use anything from skim to almond or coconut), 1 TBSP chocolate chips, or isadelights crumbled up!