We all suffer from skin issues now and then. Whether you are plagued by oily skin, dull skin, dry skin, or acne scars… you are not alone. Here are 4 of the most common skin problems, as well as 4 simple DIY skin-care recipes.
The Minute) Belly Blasting Workout . Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in yo
Body after baby. This is actually quite brilliant because it uses your post-baby body's natural abilities. Protein & veggies are great advice because you can keep up your milk supply on them. Bravo, whoever came up with this! Need to do this after baby!