Foot reflexology: massage the part which corresponds with the part of your body that hurts and it will slowly reduce and eventually get rid of the pain. Helps promote blood circulation to that particular part of the body!
Lavenders calming scent makes it an excellent tonic for the nerves & anxiety issues. It can also help treat migraines, headaches, depression, nervous tension & emotional stress. Good for urinary disorders & helps in restoring hormonal balance & reducing b
Prepare Ginger In This Old Way and Prevent Cancer, Treat Arthritis, Reduce Cholesterol And Lower Blood Sugar levels!
Cinnamon has many health benefits. Also, a study showed that for menstrual pain, cinnamon beat Ibuprofen. #naturalhealth #pain