This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet!Ingredients 2 cups grated zucchini large) small onion, minced cup shredded sharp cheddar cup grated parmesan 2 eggs 1 tsp garlic powder salt & pepper Preheat oven to 400
Every time we eat or drink, we can thank our metabolism for converting all those calories into energy. Our size, gender, and age all factor into our metabolic rate, but there are also ways to independently control its speed.
Recipe: Family-friendly black bean spinach quesadillas make for a delicious and quick meatless Monday meal. This recipe, courtesy of the Calories In, Calories Out Cookbook, calls for black beans, fresh bab.