Constant frustration, uncertainty and anger make it challenging to let go and feel love or joy. With our brain and body constantly exposed to negative situations and stimulation, our thought patterns can become programmed to be negative.
Creating your health baseline.
Much like perennials our own bodies require the same type of seasonal maintenance.
We owe it to ourselves to look for the good in every moment regardless of how bad that moment may seem. In choosing to feel happy, safe, fulfilled we boost our immune system, feel better and ultimately become a positive influence on those around us.
The importance of sport.
Real Life, Sports, Happiness, Health, The O'jays, Hs Sports, Bonheur, Sport, Joy
Creativity feeds the soul as well as the bottom line.