Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
When you ask what's for dinner and your mum says 'leftovers' :-(
The longest experiment of all times: Instant Pot Chicken. How long to pressure cook a whole chicken, chicken legs, chicken thighs, chicken drumsticks, chicken wings AND chicken breasts. I've got chicken coming out of my ears now! via @greenhealthycoo
Try these Garlic Parmesan Butter Roasted Potatoes if you’re looking for a striking side dish that will impress your guests. Crispy on the outside and tender on the inside, they are very easy to mak… (yum food dishes)