Hearty Beef Soup with Lentils and Barley

Good Ol' American Beef Stew is a robust simple slow cooker recipe that will remind you of the comforts of home. Made with fresh potatoes, carrots, onions and turnips, this hearty stew will satisfy any hungry man.

Pork Tenderloin with Apricots and Bok Choy

The National Pork Board website includes a recipe for oven-roasted "awesome" pork tenderloin that takes 10 minutes to prepare and 30 minutes to cook. The recipe serves six, and requires a 2 pound.

Just-for-Kids Honey Lemon Chicken

Turkey Piccata is a flavorful dish with about 4 grams of fat. The lemony flavor of the sauce, made with capers, gives this dish a rich taste without all the calories.

Vegetable Stock

Freezer Ready Chicken Veggie Soup - 4 cups of chicken stock - carrots - onion - green pepper - zucchini - kale - can of white Northern beans - 15 oz. can diced tomatoes - tomato paste - pesto - 3 garlic cloves - shredded chicken - Italian seasoning

Strawberry Instant Breakfast

This filling drink containing milk, fruit and cottage cheese is quick, easy and nourishing, ideal for busy mornings.