Judy McGowan

Judy McGowan

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This ultimate healthy keto snack list contains 47 irresistible #low-carb #snacks that can keep you in ketosis without going hungry. #KetoSnacks #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle

This ultimate healthy keto snack list contains 47 irresistible #low-carb #snacks that can keep you in ketosis without going hungry. #KetoSnacks #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle

Looking to start the ketogenic diet? This simple guide for beginners will help you if you are starting keto and make sure you stick with it. #sugardetoxforbeginners

Looking to start the ketogenic diet? This simple guide for beginners will help you if you are starting keto and make sure you stick with it. #sugardetoxforbeginners

Garlic Parmesan Roasted Brussels Sprouts Recipe - fragrant and flavorful vegetable side dish. Perfectly roasted Brussels sprouts with Parmesan breadcrumbs coating and spices.

Garlic Parmesan Roasted Brussels Sprouts Recipe - fragrant and flavorful vegetable side dish. Perfectly roasted Brussels sprouts with Parmesan breadcrumbs coating and spices.

Keto Beginner's Grocery Haul

Keto Beginner's Grocery Haul

awesome Salmon that is baked in foil and brushed in a Parmesan Garlic Herb Marinade. It ...

awesome Salmon that is baked in foil and brushed in a Parmesan Garlic Herb Marinade. It ...

Garlic Stuffed cheesy mushrooms. Good for Buffet or potluck

Garlic Stuffed cheesy mushrooms. Good for Buffet or potluck

Cucumber Dill Salmon - stove to table in UNDER 30 minutes ~ a light, healthy FRESH meal.

Cucumber Dill Salmon - stove to table in UNDER 30 minutes ~ a light, healthy FRESH meal.

The crispiest, most flavorful roast potatoes you'll ever make. Large chunks of potato maximize the contrast between exterior and interior. Parboiling the potatoes in alkaline water breaks down their surfaces, creating tons of starchy slurry for added surface area and crunch. Infusing the oil with garlic and herbs gives the potato crust extra flavor.

The crispiest, most flavorful roast potatoes you'll ever make. Large chunks of potato maximize the contrast between exterior and interior. Parboiling the potatoes in alkaline water breaks down their surfaces, creating tons of starchy slurry for added surface area and crunch. Infusing the oil with garlic and herbs gives the potato crust extra flavor.

keto soup

keto soup