Judy Howsam

Judy Howsam

55
Followers
57
Following
My goal is to promote optimal health and well being and to assist others along their healing journey - physically, mentally, emotionally and spiritually.
Judy Howsam
More ideas from Judy
Quinoa Salad and Miso Broccoli

Quinoa Salad and Miso Broccoli - Ingredients 3 tbsp extra-virgin olive oil 1 tbsp white miso 2 tbsp rice vinegar 2 cups cooked quinoa 3 cups steamed broccoli florets, roughly chopped 2 cups baby arugula cup raw sunflower seeds tsp salt

"Chakras are the energy centers that exist along your spinal cord, within your auric field. They are also called vortices of light and each chakra has a specific function and color assigned to it. The different colors were assigned to chakras based on the frequency at which they vibrate. Each chakra also relates to a specific set of organs in the body, as well as emotions and psyche."

“Chakras are the energy centers that exist along your spinal cord, within your auric field. They are also called vortices of light and each chakra has a specific function and color assigned to it. The different colors were assigned to chakras based.

Recharging crystals under the full moon.

Recharging crystals under the full moon~ Have to go find mine for the Blood Moon this weekend~

Tiger Eye: Integration of logic and intuition, reason and creativity, brain hemisphere integration.Balance between extremes; See both side in disagreements; Overcome fatigue,   Overcome discouragement, Self-criticism, and Low self-worth; Supports making changes for addictions; Draws spiritual energies to earth; Assists in recognizing other people’s needs.

Tiger Eye: Integration of logic and intuition, reason and creativity, brain…