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Improved Health
@julesimprovedhealth
improvedhealthforseniors.com
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Hi! I create low impact exercise and fitness videos catered to seniors and beginners. My…
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15 followers
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Chair Exercises for Seniors
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16 Pins
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3 sections
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8h
Low Impact Workouts
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20 Pins
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1d
Ab & Lower Back Exercises for Seniors
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4 Pins
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1w
Gentle Exercises for Seniors & Beginners
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6 Pins
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6w
Dance Workouts for Seniors and Beginners
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21 Pins
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4 sections
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6w
Posture Exercises
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1 Pin
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8w
Exercises for Seniors and Beginners
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5 Pins
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9w
Gentle Exercises for Seniors
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2 Pins
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10w
Intermediate Standing Workouts
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4 Pins
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1 section
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11w
Strength Training Exercises for Seniors & Beginner
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27 Pins
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11w
