Gentle Exercises for Seniors

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Enjoy listening to Kurt Davies' cover of the oldies while walking for 10 minutes and finishing with 5 minutes of balance, abs & flexibility exercises. Abs, Exercises, Workout, Exercise, Gentle, Cover, 50s, Walking Exercise, Senior Fitness
Walk to Music of the 50's, 60's, 70's & 80's
Enjoy listening to Kurt Davies' cover of the oldies while walking for 10 minutes and finishing with 5 minutes of balance, abs & flexibility exercises.
Enjoy listening to Kurt Davies' cover of the oldies while walking for 10 minutes and finishing with 5 minutes of balance, abs & flexibility exercises.
Walk to Music of the 50's, 60's, 70's & 80's
Enjoy listening to Kurt Davies' cover of the oldies while walking for 10 minutes and finishing with 5 minutes of balance, abs & flexibility exercises.
13 minute easy gentle walking workout for seniors and beginners with no complicated moves. Beginners, Seniors, Easy
Easy Gentle Walk for Seniors & Beginners
This 13 minute easy and gentle walking workout is suitable for seniors and beginners who want to take it slow with no complicated moves.
Short and effective 10 minute walk for seniors and beginners. Fitness, Cardio, Youtube, Dance, Senior Workout, Effective Workouts, Senior Diet
10 min Senior-friendly Cardio Walking Workout
This is a short 10 minute cardio walking workout created for seniors and beginners. We'll go through different low impact movements to give your arms & legs a short, but effective workout.