More ideas from Julie
Find something you love doing and start doing it!~Dave Ramsey

Dave Ramsey Wisdom: Take the time to figure out your purpose. You will work harder and smarter for something that really matters.

Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!also remember that next time you gain five pounds.

Adorable black and white heels

Adorable black and white heels

If this ain’t motivation then I don’t know what is.

This is what 5 pounds of fat vs 5 pounds of muscle looks like and couldn’t really find a better, grosser picture, for Motivational Monday to keep fit! How much motivation do you need to not want your body to be made up of the left side?