Fastest Spinach Soup EVER!

My Fastest Spinach Soup Ever by Julie Daniluk of Meals that Heal Inflammation and The Healhty Gourmet

The Latest Health Trend: Bone Broth!

Did you know that bone broth can help heal your digestive track? Bone Broth is the hottest health trend and literally the back bone of The Hot Detox Plan. Here are 5 more reasons why you will want to include bone broth in your life.

Crave Busting Apple Cider Cocktail

Apple Cider Cocktail - Apple Cider Cocktail Apple cider vinegar mixed with sparkling water makes a great cocktail. Drink this with meals to support digestion and regulate your blood sugar.

Yerba Mate: A Healthy & Powerful Coffee Substitute

Yerba Mate: A Healthy & Powerful Coffee Substitute

Yoga Nidra- A Lay Away Plan for Stress Reduction

Home Learn Health Tips Yoga Nidra- A Lay Away Plan for Stress Reduction

Julie Daniluk

Julie Daniluk is a nutritionist and best selling author who specializes in managing inflammation through diet, supplements and healthy lifestyle.

Julie Daniluk

Julie Daniluk is a nutritionist and best selling author who specializes in managing inflammation through diet, supplements and healthy lifestyle.

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