Summer is just around the corner and for many of us, we’ve got a few trips planned. Whether you’re travelling with the kids or going on a solo adventure, it’s critical to avoid getting sick. In this post, I’ll focus on the best ways to stay healthy on vacation.

The Best Ways to Stay Healthy on Vacation - Julie Boyer

Have you ever considered the concept of Beautiful Money? It’s a different perspective on wealth creation and how we think about money. It’s also the topic of the book Beautiful Money: The 4-Week Total Wealth Makeover by Leanne Jacobs. Her book launched in New York City several months ago and I had the chance to attend in person

Beautiful Money, The Total Money Makeover by Leanne Jacobs shares a fresh perspective on getting out of debt & tips on how to create beautiful money

Where in your life can you do an extra 15 minutes a day? How would your life change if you did 15 minutes more a day to follow your dreams, live your passion or manifest your vision? What about adding an extra 15 minutes of gratitude into your life? How would your life change in a year?

Where in your life can you do an extra 15 minutes a day? How would your life change if you did 15 minutes more a day to follow your dreams, live your passion or manifest your vision? What about adding an extra 15 minutes of gratitude into your life? How would your life change in a year?

Never assume you know someone else’s story. We see photos or read about someone else’s success and often our default is to believe that it was easy for them or they have advantages that we don’t. In my experience, that’s not what I have seen.  Today, I may look healthy and slender, but that wasn’t always the case. Years ago, I completed two Ironman triathlons and I never lost a pound yet I didn’t give up hope.

Today, I may look healthy and slender, but that wasn’t always the case. As a former triathlete, I would ask myself, why can't I lose weight?

One of the most effective activities to create an attitude of gratitude is to write in a gratitude journal. The challenge for many people is not knowing where to start, or simply starting but not creating a new habit. I started consistently writing in my gratitude journal in 2011, missing only a handful of days in almost 6 years. In this post, I’ll share my strategies on how to start & continue writing in a gratitude journal.

In this post, I’ll share my strategies on how to start & continue writing in a gratitude journal. I've been writing consistently for over 6 years myself.

When we practice gratitude daily, it shapes our view of the world and helps us to be more mindful and appreciate the little things. It’s not always easy to start to practice gratitude daily, so I recommend you choose one of these at a time. Once you’ve created a new gratitude habit, add a second practice. You may find that within a few short months your life has been completely transformed simply by practicing daily gratitude.

Here are 11 ways to practice gratitude daily. When we practice gratitude daily, it shapes our view of the world and helps us to be more mindful

Summer is one of the most challenging times for business owners. With the exception of seasonal businesses, many businesses struggle during the summer months. July and August are typically vacation times for families – how do you build momentum in business during the hot summer months?

July and August are typically vacation times for families - how do you build momentum in business during the hot summer months?

It’s the 150th birthday of Canada and there is so much to celebrate! To mark this occasion, here are 150 things to be grateful for about the country I call my home.

To celebrate here are 150 reasons to be grateful to live in Canada. This list details 150 things about Canada to be grateful for.

There are so many ways for us to invest in our personal growth these days. Why is gratitude important in personal growth? As someone who has invested tens of thousands of dollars in the past decade in personal growth, I’d love to share my personal perspective with you. Why Personal Growth? Let’s start here. What …

Why Is Gratitude So Important in Personal Growth

Why Is Gratitude So Important in Personal Growth?

Our number one priority has to be self-care. It’s time to stop ignoring the topic of self-care. You’ve heard this analogy before: when you’re on a plane and the oxygen masks drops, place your own mask on before you help someone else. You can’t help anyone if you’re unconscious. We nod our heads and agree that makes sense, yet many of us continue to put ourselves on the back burner every day of our lives. In this blog post, I’ll share the importance of self-care and the benefits of self-care.

It’s time to stop ignoring the topic of self-care. Once you understand what are the benefits of self-care, hopefully you'll decide to take it more seriously

What are the ingredients for a grateful day? This is a recipe for simple daily gratitude.

A Recipe for Simple Daily Gratitude: a poem by Julie Boyer. What are the ingredients for a grateful day?

Our world would benefit from a lot more abundant thinking. The world is an abundant place and it’s all about our perspective. Scarcity thinking is what leads us to fear others and brings up emotions of jealousy, hatred and envy. Abundant thinking starts with you and me. What if it was easy to attract more abundance? What can we do today to shift from a scarcity mindset to an abundance one?

What if it was easy to attract more abundance? What can we do today to shift from a scarcity mindset to an abundance one?

How can we teach our children to be grateful? Many of us struggle to teach gratitude to our children. This blog post offers strategies for teaching gratitude at any age and stage.

How Can We Teach Our Children to be Grateful?

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