lavender pepp foto soak

Peppermint Lavender Foot Soak is the perfect way to relax sore feet and reduce odour after a long day.

Trying to convince your significant other you need to get a dog? Take this list of 10 ways a pet can benefit your health to them. Bet they can't say no.

Trying to convince your significant other you need to get a dog? Take this list of 10 ways a pet can benefit your health to them. Bet they can't say no.

Do you ever get overwhelmed by the amount of cooking oils you find down the "oil…

Do you ever get overwhelmed by the amount of cooking oils you find down the "oil isle"? Learn the about the types of cooking oils so you don't have to be.

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When your hormones are out of balance your entire body can be affected so knowing what to watch for can be vital to health. Here are 10 signs to watch for.

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Garlic is often added to dishes to add flavor but did you know that garlic is also has health benefits. Here are 11 health benefits of garlic.

Garlic is often added to dishes to add flavor but did you know that garlic is also has health benefits. Here are 11 health benefits of garlic.

Garlic is often added to dishes to add flavor but did you know that garlic is also has health benefits. Here are 11 health benefits of garlic.

When your hormones are out of balance your entire body can be affected so knowing what to watch for can be vital to health. Here are 10 signs to watch for.

When your hormones are out of balance your entire body can be affected so knowing what to watch for can be vital to health. Here are 10 signs to watch for.

Soda can lead to all kinds of health issues including obesity, cancer and heart disease. Here are 11 reasons to avoid soda.

Soda can lead to all kinds of health issues including obesity, cancer and heart disease. Here are 11 reasons to avoid soda.

Superfoods are nutrient rich foods and are mostly plant-based items but also include a few fish and dairy products.

Long term stress can lead to weight problems, sleeping disorders and disease. The good news is that there are ways to manage stress.

Turning to pharmaceuticals when you are feeling under the weather is not always the answer, sometimes a more natural option, such as a herb, is not only a safer option but a healthier one too. Take peppermint for example, it has been shown effective in treating ailments like a simple stomach ache or more serious, …

Store bough hair masks can be full of toxic chemicals so why not try these DIY…

I love coffee, I mean who doesn't! I was worried that it was bad for me but then…

I love coffee, I mean who doesn't! I was worried that it was bad for me but then I found these 7 reasons to drink coffee and all my worries went away.

Headaches are so common they often get brushed off and dealt with by taking an…

Headaches are so common they often get brushed off and dealt with by taking an aspirin instead try one of these 11 natural remedies for headache relief

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