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Great career advice and even better advice on living a great life. It's all about balance.

Great career advice and even better advice on living a great life. It's all about achieving balance and that work/life BALANCE IS DYNAMIC.

Hygge: A heart-warming lesson from Denmark - BBC News

A heart-warming lesson from Denmark

Hygge, a Danish quality of “coziness and comfortable conviviality,” is making inroads with an international audience and is the subject of a crop of new books.

The Year of Hygge, the Danish Obsession with Getting Cozy

Hygge, a Danish quality of “coziness and comfortable conviviality,” is making inroads with an international audience and is the subject of a crop of new books.

Maslow: The 12 Characteristics of a Self-Actualized Person

Abraham Maslow is the leading figure in the tradition of humanistic psychology and the modern Positive Psychology movement owes a huge debt to his theories. His 'Hierarchy of Needs' remains widely

Your Brain Benefits Most When You Listen to Absolutely Nothing, Science Says | Inc.com

Neuroscience Reveals the Nourishing Benefits That Silence Has on Your Brain

How to master a new subject — Quartz

A Nobel prize-winning physicist identified three simple steps to mastering any subject

A teacher argues that helping students analyze the stories they care so much about is more effective than pushing pure fact-checking.

Life can be a little overwhelming at times. Fortunately, science has your back!

6 scientifically proven ways to have a better day.

6 scientifically proven ways to have a better day. Life can be a little overwhelming at times. Fortunately, science has your back! We all experience stress, and it can actually be a good thing. But too much can take a pretty big toll.

Mental health and relationships 'key to happiness' - BBC News

Study of roots of happiness published

Image copyright Thinkstock Image caption A co-author of the report said the state needed to focus on the wellbeing of its citizens rather than their wealth Good mental health and having a partner make peopl

Resilience 200

Action for Happiness is a movement for positive social change. We want a society that prioritises the things that really matter. Join us and help spread happiness - at home, at work or in your community

Giving 200

These lovely posters have been designed to accompany our Ten Keys to Happier Living.

Copenhagener Ole Kassow launched a program to help elderly Danes get back on bicycles. Now volunteer pilots in 29 countries are taking their passengers on the road.

Copenhagener Ole Kassow launched a program to help elderly Danes get back on bicycles. Now volunteer pilots in 29 countries are taking their passengers on the road.

All you need to know about nature deficit disorder - BBC News

Nature deficit disorder explained

Image copyright Thinkstock Image caption Even a flower in a crack in the paving can lift spirits It's tough to connect with nature at this time of year. Your days are spent under artificial lights in an office, while the last of autumn's blooms are hid

The Strangers Project

The Strangers Project is an ongoing collection of over anonymous journal entries collected from complete strangers.

Happiness report: Norway is the happiest place on earth - BBC News

Norway 'is the happiest place on Earth'

Image copyright Getty Images Image caption Happy Norwegian fans at an international football game in 2009 Norway is the happiest place on earth, according to a United Nations.