How to be happy

Science-based principles for living well, being happy and creating a meaningful life for yourself and those around you.
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The Perfect System : zen habits

The Perfect System : zen habits

Life can be a little overwhelming at times. Fortunately, science has your back!

6 scientifically proven ways to have a better day.

6 scientifically proven ways to have a better day. Life can be a little overwhelming at times. Fortunately, science has your back! We all experience stress, and it can actually be a good thing. But too much can take a pretty big toll.

Maslow: The 12 Characteristics of a Self-Actualized Person

Maslow: The 12 Characteristics of a Self-Actualized Person - A must read. Can you identify yourself with this?

Copenhagener Ole Kassow launched a program to help elderly Danes get back on bicycles. Now volunteer pilots in 29 countries are taking their passengers on the road.

Copenhagener Ole Kassow launched a program to help elderly Danes get back on bicycles. Now volunteer pilots in 29 countries are taking their passengers on the road.

Inside India's first department of happiness - BBC News

Inside India's first department of happiness

The jury is out on whether the state can help spread happiness in a complex country like India.

A Point of View: What does vanilla yogurt have to do with the secret of happiness? - BBC News

What does vanilla yogurt have to do with the secret of happiness?

Adam Gopnik on why scientists believe the key to happiness may hinge on what flavour yogurt you like.

People aged 65 to 79 'happiest of all', study suggests - BBC News

Men aged 45-59 'most fed up with life'

Best Information about Dental Implants Process. Please contact with Expert Dentist Dr.

Mental health and relationships 'key to happiness' - BBC News

Study of roots of happiness published

Mental health and relationships 'key to happiness' 12 December 2016 From the section UK Image copyright Thinkstock Image caption A co-author of the report said the state needed to focus on the wellbeing of its citizens rather than their wealth Go

Happiness report: Norway is the happiest place on earth - BBC News

Norway 'is the happiest place on Earth'

Happy Norwegian football fans watch the International Friendly match between Germany and Norway at the LTU Arena Duesseldorf on February 2009 in Duesseldorf, Germany.

Hygge: A heart-warming lesson from Denmark - BBC News

A heart-warming lesson from Denmark

A UK college has started teaching students the Danish concept of hygge. But what is it and does it travel well? - in essence hygge is about a group of slightly gloomy friends huddling under the duvet on a cold winter's night.

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