'Clean eating': How good is it for you? - BBC News

'Clean eating': How good is it for you?

The right kind of type 2 diabetes diet doesn't have to be rocket science. Diabetes educator Colleen Kelly shares her tips for diabetic nutrition.

Night-time loo trips 'linked to salt in diet' - BBC News

Night-time loo trips link to salt intake

9 cose che pensi facciano bene alla salute, ma che in realtà vanno evitate

'Healthiest hearts in the world' found - BBC News

'Healthiest hearts in the world' found

The healthiest hearts in the world have been found in the Tsimane people in the forests of Bolivia say researchers. Barely any Tsimane had signs of clogged up arteries - even well into old age - a study in the Lancet showed.

Fruit and veg: For a longer life eat 10 a day - BBC News

For a longer life 'eat 10-a-day'

More fruit and veg might prevent nearly eight million premature deaths each year, researchers say.

The rise of the part-time vegans - BBC News

The rise of the part-time vegans

It wasn't long ago that veganism was the preserve of animal and health activists. But now more and more people are going vegan.

Kids devouring too much 'breakfast sugar' warning - BBC News

Kids devouring 'breakfast sugar'

Children are eating more than half their recommended daily sugar intake at breakfast time alone, health experts warn.

Pay attention to your ankles — they can slow you down with age - The Globe and Mail

Pay attention to your ankles — they can slow you down with age

It might be time to think less about weight training and more about strengthening those fundamental joints

Montreal father makes backyard igloo that won't collapse - Montreal - CBC News

'Parents are worry free': Montreal dad creates igloo structure that won't collapse

Montreal father makes backyard igloo that won't collapse - Montreal - CBC News

How 'mindful hydration' can reduce stress and boost productivity - The Globe and Mail

How 'mindful hydration' can reduce stress and boost productivity

Mac in a microwave, but without the guilt! Make this top saved meal idea in your dorm room.

Cauliflower Mac and Cheese in 4 Minutes

Nutritional ketosis in just 1 hour? For real! An instant low carb cauliflower mac and cheese recipe that is ready in less than 5 minutes. This quick cauli mac and cheese only requires 3 ingredients!


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