Karen Brady

Karen Brady

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Karen Brady
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A cucumber and sweet Vidalia onion salad, dressed with a vinegar and sour cream dill dressing.

A cucumber and sweet Vidalia onion salad, dressed with a vinegar and sour cream dill dressing. Sour Cream Cucumber and Onion Salad Th.

Alcohol on a Low Carb Diet! Alcohol gets a bad rep, and is certainly one of the most abused substances in the world. It can become a serious problem when it interferes with your personal/social life and well-being. To enjoy it we need to exercise moderation and self-control. If you like having a couple

Good read if you're wanting to learn about Keto and alcohol. Learn about alcohol tolerance & weight loss stalls on a low carb diet as well as which drinks & chasers are considered okay when it comes to keto alcohol.

Keto diet, however, is based on a completely natural process and its effectiveness in weight loss, treating neurological diseases, preventing cancer, and other astonishing health benefits have been proven through numerous studies and research. - What hap

A simple breakdown of how the body reacts to the ketogenic diet. From the first day adapting to the keto-diet to the last day full on ketosis

Classic Sour Cream Cucumber and Onion Salad - A cucumber and sweet Vidalia onion salad, dressed with a vinegar and sour cream dill dressing. Definitely a Southern favorite!

Classic Sour Cream Cucumber and Onion Salad - A cucumber and sweet Vidalia onion salad, dressed with a vinegar and sour cream dill dressing. Definitely a Southern favorite! Use cup vinegar and sugar and omit the sour cream.