Research indicates arm exercises can actually help reduce muscle pain in your neck and traps. With these moves, you’ll sculpt and define your arms, reduce excess fat, and get stronger and healthier. Click through for the sexy arm workout. by evelyn
Date Squares and Newfoundland go hand in hand – that’s why these Newfoundland Date Squares are one of my favourite crumb-type squares. I have to tell you though, my memories of Date Squares are all wrong!