Road trip hack - how to survive a road trip with your kids
Use coping cards to help you manage distress. Coping cards can prompt you to think in more helpful ways and remind you to use healthy coping strategies and techniques. READ FULL BLOG POST FOR MORE INFORMATION AND A FREE DOWNLOAD. #copingskills
Many young girls focus on fitting in rather than finding a group of trusted friends. As her role model, you can help your daughter develop healthy friendships. Click through to learn more about teen peer groups and the pressure to fit in.