Karl Beaudoin
More ideas from Karl
Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Easy Homemade Ramen

Easy Homemade Ramen - The easiest ramen you will ever make in less than 30 min. And it's so much tastier (and healthier) than the store-bought version! can use rice noodles with miso paste and add tsp. turmeric to give the yellow color

This is crazy easy to make and delicious. I used 2 slices of turkey for each burrito and one scrambled egg per burrito. I put garlic salt, onion powder and pepper on the eggs and then rolled the eggs in turkey. You can use ham for this too. I like to add a little fruit to my morning meal and grapes are delicious! Enjoy!

2 slices of turkey or ham for each burrito and one scrambled egg per burrito. Add garlic salt, onion powder and pepper on the eggs and then rolled the eggs in turkey. add a little fruit to my morning meal and grapes are delicious!

Hot Ham & Cheese Party Rolls (snacks, appetizers, party food)

Hot Honey Maple Glazed Ham & Melty Swiss Party Rolls _ are so good & rolled up in soft, fluffy pizza dough! Then drizzled with a brown sugar poppy seed glaze & baked til golden, gooey & crispy. Every bite is out of this world!

Oven-roasted chimichangas; 169 calories each prepared!

I know I'm pescatarian, but I'm flexible so long as the meat is well sourced, & chicken chimichangas are my weakness lately. Oven-Fried Chicken Chimichangas 169 calories each as prepared!