Kale Smoothie 3 large kale leaves 2 tablespoons almonds 1 cup almond milk 1 frozen banana 2 tablespoons raw cacao powder 2 teaspoons maca powder ½-inch piece of fresh ginger (optional) stevia or alternative sweetener to taste
Dr Oz: Slimdown Drink – Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
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Blueberry Mango Smoothie Yield: Serves 2 ingredients: 1 cup frozen blueberries 1 cup mango chunks 1 cup plain Greek yogurt (I used Chobani cup vanilla soy milk, almond milk, or skim milk or water (the liquid helps it blend)
Simple Classy Braided Bun Step 1 – Brush your hair so there are no knots. Step 2 – Put your hair into a neat ponytail. Step 3 – Braid the ponytail and secure with a hair tie. Step 4 – Coil the braid around to form a bun. Secure with bobby pins.