For me the issue is stomach discomfort and vomiting. I also get really short with people and agitated with almost anything. Its like I dont even want to be wherever it is I am having the anxiety attack at. MELINA THIS IS WHY I ZONE OUT!
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My life on a daily basis! People who overthink feel like they can’t turn off their brains. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.