Karon Cross

Karon Cross

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Oven Fried Garlic Parmesan Shrimp- Low Carb & Gluten Free

The Anabolic Cooking Cookbook - . - The legendary Anabolic Cooking Cookbook. The Ultimate Cookbook and Nutrition Guide for Bodybuilding & Fitness. More than 200 muscle building and fat burning recipes.

Creamy Spinach and Sun Dried Tomato Stuffed Salmon.  Baked, juicy salmon that is stuffed with an easy sun-dried tomato, spinach, and cream cheese mixture. #salmon #stuffedsalmon #bakedsalmon

Creamy Spinach and Sun Dried Tomato Stuffed Salmon. Baked, juicy salmon that is stuffed with an easy sun-dried tomato, spinach, and cream cheese mixture. #salmon #stuffedsalmon #bakedsalmon

15-Minute Garlic Butter Steak with Zucchini Noodles — Delicious juicy marinated steak and zucchini noodles, so much flavor and nearly IMPOSSIBLE to mess up!

15-Minute Garlic Butter Steak with Zucchini Noodles — Delicious juicy marinated steak and zucchini noodles, so much flavor and nearly IMPOSSIBLE to mess up!

These Chimichurri Meatballs are epic, so easy to make, yet super impressive and perfect for your holiday party, served with an incredible chimichurri sauce.

These Chimichurri Meatballs are epic, so easy to make, yet super impressive and perfect for your holiday party, served with an incredible chimichurri sauce.Sub Parmesan for the Panko and go lower carb.

Turkey, Spinach & Cheese Meatballs. Yum! Made this into a small meatloaf with just a lb of ground turkey. Baked in an 8x8 at 375 for 50 minutes and it was a little crunchy on the bottom but that crunch was kind of welcomed. Paired it with basil butter zucchini ribbons.

Turkey, Spinach & Cheese Meatballs. Yum! Made this into a small meatloaf with just a lb of ground turkey. Baked in an 8x8 at 375 for 50 minutes and it was a little crunchy on the bottom but that crunch was kind of welcomed. Paired it with basil butter zucchini ribbons.

19 keto lunches for the keto or low carb diet

19 keto lunches for the keto or low carb diet

This Mushroom Cauliflower “Rice” Skillet is a delicious low-carb and vegan/vegetarian main dish for dinner. And it’s done in only 20 minutes.

This Mushroom Cauliflower “Rice” Skillet is a delicious low-carb and vegan/vegetarian main dish for dinner. And it’s done in only 20 minutes.

Cauliflower rice recipes are fantastic for low carb side dishes, and this one is flavored with caramelized onions, spinach and feta. 76 calories and 2 Weight Watchers Freestyle SP

Cauliflower rice recipes are fantastic for low carb side dishes, and this one is flavored with caramelized onions, spinach and feta. 76 calories and 2 Weight Watchers Freestyle SP

Cauliflower rice recipes are fantastic for low carb side dishes, and this one is flavored with caramelized onions, spinach and feta. 76 calories and 2 Weight Watchers Freestyle SP

Cauliflower rice recipes are fantastic for low carb side dishes, and this one is flavored with caramelized onions, spinach and feta. 76 calories and 2 Weight Watchers Freestyle SP