Kasey Howery

Kasey Howery

124 followers
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104 followers
Kasey Howery
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Homemade Carrot Ginger Soup___ 3 tablespoons olive oil or coconut oil _2 cloves fresh garlic chopped _1 pound carrots peeled, chopped into 1/2 inch pieces, about 6-7 large carrots _ 1 cup yellow onion peeled, chopped _ 1 cup celery washed, chopped _ 1 teaspoon ground ginger, you can substitute 1 tablespoon fresh, minced ginger _ 2 cups vegetable stock, or chicken stock or bone broth, _ 2 cups water

Homemade Carrot Ginger Soup___ 3 tablespoons olive oil or coconut oil _2 cloves fresh garlic chopped _1 pound carrots peeled, chopped into 1/2 inch pieces, about 6-7 large carrots _ 1 cup yellow onion peeled, chopped _ 1 cup celery washed, chopped _ 1 teaspoon ground ginger, you can substitute 1 tablespoon fresh, minced ginger _ 2 cups vegetable stock, or chicken stock or bone broth, _ 2 cups water

Pan-Fried Asparagus Tips with Lemon Juice and Lemon Zest is my favorite way to cook asparagus if I'm making a dinner for guests! And no one will guess that this amazing asparagus is low-carb, Keto, low-glycemic, gluten-free, dairy-free, salt-free, vegan, Paleo, and Whole 30 approved! [found on KalynsKitchen.com] #PanFriedAsparagus #PanFriedAsparagusLemon #LowCarbAsparagus #KetoAsparagus AsparagusforGuests

Pan-Fried Asparagus Tips with Lemon Juice and Lemon Zest is my favorite way to cook asparagus if I'm making a dinner for guests! And no one will guess that this amazing asparagus is low-carb, Keto, low-glycemic, gluten-free, dairy-free, salt-free, vegan, Paleo, and Whole 30 approved! [found on KalynsKitchen.com] #PanFriedAsparagus #PanFriedAsparagusLemon #LowCarbAsparagus #KetoAsparagus AsparagusforGuests

#womensworkout #workout #femalefitness Repin and share if this workout gave you tight toned arms! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you tight toned arms! Click the pin for the full workout.