Macro Recipes

Collection by Kate Lyman | Nutrition Specialist • Last updated 2 days ago

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Macro Recipes Board. Meal Planning, If It Fits Your, Breakfast, Ground Turkey, Dinner, Easy, Lunch, Protein, Counting, For Weight Loss, Ideas, Healthy.

Kate Lyman | Nutrition Specialist
Easy Macro-Friendly Peanut Sauce – Carrots 'N' Cake Healthy Meal Prep, Healthy Drinks, Healthy Snacks, Healthy Sushi, Dinner Healthy, Healthy Dinners, Clean Eating Snacks, Healthy Eating, Real Food Recipes

Easy Macro-Friendly Peanut Sauce

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3 reviews
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This Easy Macro-Friendly Peanut Sauce is so incredible easy to make. It recipes just 3 ingredients, tastes delicious, and is super versatile!

Enjoy a guilt-free holiday season with this healthy & tasty spin on a classic holiday side dish! Give this Sweet Potato Casserole a try this Thanksgiving!

Holiday Season Sweet Potato Casserole Recipe

Enjoy a guilt-free holiday season with this healthy & tasty spin on a classic holiday side dish! Give this Sweet Potato Casserole a try this Thanksgiving!

You can drink alcohol while tracking your macros. But if you have fat loss or performance goals, there are some things to consider. Learn more about how to track alcohol & a few macro-friendly cocktail recipes here! Macro Nutrition, Nutrition Tips, Health And Nutrition, Health And Wellness, Men Health, Nutrition Program, Nutrition Education, Health Tips, Herbalife Nutrition

Alcohol and Macro Tracking

You can drink alcohol while tracking your macros. But if you have fat loss or performance goals, there are some things to consider. Learn more about how to track alcohol

Apricot cheesecakes and oat crumble - Healthy Food Mom Breakfast Skillet, Breakfast Tacos, Breakfast Recipes, Carnitas Recipe, Carnitas Tacos, Mexican Cookbook, Cookbook Recipes, Meal Plan Printable, Recipes

Sol Food Cookbook — Kate Lyman Nutrition

Macro Friendly Mexican Cookbook! Recipes include Breakfast Tacos Recipe - Breakfast Skillet Recipe - Carnitas Recipe - Chicken Tinga - Carnitas Quesadilla Recipe - Carnitas Tacos Recipe - Carnitas Ensalada Recipe - Tinga Enchiladas Recipe - Tinga Stuffed Peppers Recipe - Tinga Nachos - Mexican Cauliflower Rice Recipe - Honey Lime Brussel Sprouts Recipe. #mexicancookbook #mexicanrecipes #mexicanfood #solfoodcookbook #solfood #macrocookbook #macrorecipes

Learn when to eat before and after working out, and try some of these quick and easy recipes to help you maximize your health goals. You want this meal or snack to be moderately high in lean protein, lower in fat about 30% of your daily intake of fast-digesting carbs. Some of our favorite post workout meals are turkey wraps, smoothie bowls Post Workout Protein, Post Workout Food, Nutrition Plans, Nutrition Information, Macro Friendly Recipes, Macro Recipes, Antinflammatory Foods, Granola Bites, Turkey Wraps

High-Protein Post Workout Recipes - Easy and Delicious — Kate Lyman Nutrition

Learn when to eat before and after working out, and try some of these quick and easy recipes to help you maximize your health goals. You want this meal or snack to be moderately high in lean protein, lower in fat about 30% of your daily intake of fast-digesting carbs. Some of our favorite post workout meals are turkey wraps, smoothie bowls

16 Delicious Ketogenic Chicken Dinner Recipes to Burn FatThese keto chicken recipes are great for a low carb dinner. So, if you're on keto diet or have no idea how to eat keto, try these recipes. #ketodiet #ketogenicdiet #ketotips Paleo Chicken Recipes, Keto Chicken, Keto Recipes, Dinner Recipes, Healthy Recipes, Macro Recipes, Macro Meals, Weight Gain, Weight Loss

16 Delicious Ketogenic Chicken Dinner Recipes to Burn Fat

16 Delicious Ketogenic Chicken Dinner Recipes to Burn FatThese keto chicken recipes are great for a low carb dinner. So, if you're on keto diet or have no idea how to eat keto, try these recipes. #ketodiet #ketogenicdiet #ketotips

Enjoy this delicious fall treat while also making it more customizable and perfect for meal prep! Check out the blog for the base recipe for our baked oatmeal batter, but be sure to read through the entire post as it’s packed with ideas for different flavors to try and fun ways to enjoy this warm and gooey treat. Add pumpkin, blueberries, bananas, chocolate or peanut butter for different muffin flavors. #katelymannutrition #countingmacros #optimumnutrition #fallrecipes #breakfastrecipes… Oat Muffins Healthy, Baked Oatmeal Muffins, Baked Oatmeal Recipes, Macro Recipes, Macro Meals, Honey Chocolate, Mini Chocolate Chips, Base Recipe, Frozen Blueberries

Easy Fall Recipe - Healthy Oat Muffins with Variations

Enjoy this delicious fall treat while also making it more customizable and perfect for meal prep! Check out the blog for the base recipe for our baked oatmeal batter, but be sure to read through the entire post as it’s packed with ideas for different flavors to try and fun ways to enjoy this warm and gooey treat. Add pumpkin, blueberries, bananas, chocolate or peanut butter for different muffin flavors. #katelymannutrition #countingmacros #optimumnutrition #fallrecipes #breakfastrecipes…

✔ Healthy Appetizers For Party Football Season Cocktail Recipes For A Crowd, Dinner Party Recipes, Food For A Crowd, High Protein Recipes, Dip Recipes, Macro Recipes, Healthy Appetizers, Appetizers For Party, Healthy Food

3 MACRO-FRIENDLY DIPS For Your Next Party!

Tailgating, game-watching, beer-drinking and dip-eating go hand in hand. When you’re tracking your macros, this sounds like a bit of a nightmare, but it doesn’t have to be! In this week’s post, we’ve got you covered with 3 macro-friendly dip recipes to share at your next tailgate or get-together, whether you’re hosting or attending. #katelyman #optimumnutrition #healthysnack #mealprep

You know I’m all about easy, and this plant-based dish is about as easy as it gets when it comes to throwing together a simple side dish. No need to dirty all your dishes, just a few fresh ingredients, Summer Salad Recipes, Summer Salads, Macro Friendly Recipes, Macro Recipes, Herb Recipes, Real Food Recipes, Risoni Recipes, High Protein Recipes, Healthy Recipes

Easy Macro Friendly Plant Based Summer Salad Recipe — Kate Lyman Nutrition

You know I’m all about easy, and this plant-based dish is about as easy as it gets when it comes to throwing together a simple side dish. No need to dirty all your dishes, just a few fresh ingredients,

Grab the full version of the cookbook here! While Flexible Nutrition gives you the freedom to eat whatever you want, figuring out what to cook can be tough at first. This cookbook is here to provide helpful recipes so you can easily plan your week ahead of time and simplify the process of prepping your meals. Set yourself up for success with our Everyday Macros recipe book and achieve your health and weight loss goals. #katelymannutrition #optimumnutrition #macrocooking #macrotracking… Macro Friendly Recipes, Macro Recipes, Macro Meals, Easy Healthy Recipes, Real Food Recipes, Healthy Food, Herb Recipes, Recipes Dinner, Meal Plan Printable

Flexible Dieting for Fat Loss - Cookbook Loaded with Recipes to help you Create Macro-Friendly Meals

Grab the full version of the cookbook here! While Flexible Nutrition gives you the freedom to eat whatever you want, figuring out what to cook can be tough at first. This cookbook is here to provide helpful recipes so you can easily plan your week ahead of time and simplify the process of prepping your meals. Set yourself up for success with our Everyday Macros recipe book and achieve your health and weight loss goals. #katelymannutrition #optimumnutrition #macrocooking #macrotracking…

Make your own healthy salad dressing, add in a few fresh veggies and a box of Trader Joe's chickpea and red lentil Risoni for a quick and simple side dish that will please the palette and the waistline! Check out this tasty summer salad recipe that will help you get your macros in and stay within your optimal nutrition goals. Add a bbq steak or chicken breast or even some grilled shrimp. Simple is better for the love of real food! #katelymannutrition #weightloss #macrotracking #healthymeal Herb Recipes, Plant Based Recipes, Real Food Recipes, Dinner Recipes, Summer Salad Recipes, Summer Salads, High Protein Recipes, Healthy Recipes, Healthy Options

Low Calorie, Plant Based Summer Salad Recipe, Macro friendly

Make your own healthy salad dressing, add in a few fresh veggies and a box of Trader Joe's chickpea and red lentil Risoni for a quick and simple side dish that will please the palette and the waistline! Check out this tasty summer salad recipe that will help you get your macros in and stay within your optimal nutrition goals. Add a bbq steak or chicken breast or even some grilled shrimp. Simple is better for the love of real food! #katelymannutrition #weightloss #macrotracking #healthymeal

We’re sharing a few macro-friendly smoothie bowl recipes that are high in protein and will help you meet your macro goals while still keeping you full and satisfied! Check out our blog article for more high protein, low calorie smoothie bowl recipes that will be sure to hit the spot and help with your weight loss goals at the same time. #fatloss #katelyman #countingmacros #weightloss #easymealprep Pb And J Smoothie, Smoothie Bowl, Smoothie Recipes, Low Calorie Smoothies, High Calorie Meals, Macro Meals, Macro Recipes, Meal Plan Printable, Eating After Workout

These Smoothie Bowl Recipes can Help you Reach your Fat Loss Goals

We’re sharing a few macro-friendly smoothie bowl recipes that are high in protein and will help you meet your macro goals while still keeping you full and satisfied! Check out our blog article for more high protein, low calorie smoothie bowl recipes that will be sure to hit the spot and help with your weight loss goals at the same time. #fatloss #katelyman #countingmacros #weightloss #easymealprep

New to tracking your macros? You may be feeling overwhelmed. It seems complicated at first - the weighing, the logging, the uncertainty surrounding what to eat & when to eat. I promise you that it gets easier! Here are our Best Tips, Tricks, and Items that we’ve found to be the most helpful - both when brand new at tracking macros and when you’ve been counting macros for years. If you need more support we'd love to chat with you about our fitness program! #optimumnutrition #marcosdiet… Macro Meals, Macro Recipes, Lodge Cast Iron Skillet, Tracking Macros, Counting Macros, Macros Diet, Veggie Fries, Food Scale, Flexible Dieting

Save Time in the Kitchen with these Five Tips and Make Macro Tracking Easier!

New to tracking your macros? You may be feeling overwhelmed. It seems complicated at first - the weighing, the logging, the uncertainty surrounding what to eat & when to eat. I promise you that it gets easier! Here are our Best Tips, Tricks, and Items that we’ve found to be the most helpful - both when brand new at tracking macros and when you’ve been counting macros for years. If you need more support we'd love to chat with you about our fitness program! #optimumnutrition #marcosdiet…

over 20 macro friendly recipes perfect for breakfast, lunch, dinner, or dessert! #iifym High Protein Recipes, Healthy Recipes, Lunch Recipes, Easy High Protein Meals, High Protein Dinner, Healthy Protein, Protein Snacks, Bread Recipes, Keto Recipes

20 Macro Friendly Recipes - That Fit Fam

over 20 macro friendly recipes perfect for breakfast, lunch, dinner, or dessert! #iifym

Easy Macro-Friendly Peanut Sauce – Carrots 'N' Cake Healthy Meal Prep, Healthy Drinks, Healthy Snacks, Healthy Sushi, Dinner Healthy, Healthy Dinners, Clean Eating Snacks, Healthy Eating, Real Food Recipes

Easy Macro-Friendly Peanut Sauce

·
3 reviews
·

This Easy Macro-Friendly Peanut Sauce is so incredible easy to make. It recipes just 3 ingredients, tastes delicious, and is super versatile!