More ideas from Kate
this chick is a personal trainer that posts photos of various ass-kicking moves to tone and tighten. Guaranteed to make you cry the day after!

Challenge yourselves! If you can plank forever or do pushups forever, you need to add new dynamics to your routine. <----Gotta try this!

These top tips will teach you how to take incredible macro photos without having to buy a macro lens!

Don't have a macro lens? You can still capture detailed, up-close photos with what you have thanks to these tips for macro photography on Craftsy. -- Check out the article by clicking the image link.

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51 FRESH SUMMER NAIL DESIGNS FOR 2017 Are you looking for nails summer designs easy that are excellent for this summer? See our collection full of cute nails summer designs easy ideas and get inspired!

These Are the Moves For Insanely Cut Abs

abs=Jump, Twist, Lift: Calorie-Torching Workout: In our 31 Days of Fitness workout program, we're upping the ante and adding some jump training into the mix.