15 foods that you should not refrigerate - Cold storage is a necessity for many foods, but the chilly air of the fridge can have a negative effect on some healthy favorites. Keep these foods at their best by keeping them out of the fridge.
You have a lot of options for cooking oils. Some are better at certain temperatures, others are best with certain types of food. The folks over at MyFitnessPal have created a chart that helps you pick which oils are best for what kind of cooking you want to do.