If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide! Practical ways to practice self care. Self-Care, Self Care Routine, Self Care Guide wellness
Sometimes life gets to spinning around too fast! It can make us dizzy. Here is encouragement and for when life is hard. These 7 truths offer spiritual inspiration and affirmation for moments when the Merry Go Rounds of life are making you unsteady!
Plan 6 minutes to Skinny Workout - 6 practical, body positive tips to start loving your body exactly as it is now - One Complete Life Watch this Unusual Presentation for the Amazing to Skinny Secret of a California Working Mom
“Loving yourself isn’t vanity. It is sanity.” – Katrina Mayer Click for 26 inspiring Self-Love Quotes, just like this one, that encourage you to love yourself. Your self-love life is important, it's insane NOT to love yourself.
I used to hate my body (I mean like really hate my body). But now I love my body, something I never thought was possible! So, how do you go from hating your body to loving your body? Here’s 15 ways how I learned to love my body and be body confident.