Gotta Work It

Collection by Katie Turner
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Upper-Body Hand Weight Workout (emphasis on shoulders) Weight Training, Hand Workout, Barre Arm Workout, Workout Fitness, Cardio, Fitness Diet, Yoga Fitness, Fitness Motivation, Health Fitness

Upper-Body Hand Weight Workout (Emphasis on Shoulders)

Upper-Body Hand Weight Workout (emphasis on shoulders) Helps to keep strong through cheer season so you can stick those stunts!

Carrie Underwood's killer leg workout- awesome moves I will actually do and around the house too!

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

Carrie Underwood's killer leg workout

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute..

Calorie-Blasting Kettlebell Kickboxing Workout

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

AN INDOOR LEG WORKOUT FOR THE NEXT RAINY DAY

An Indoor Leg Workout For the Next Rainy Day

This was KILLER. Moderate soreness in my core and butt, and legs were on fire the next day. And that was only going through the list once!

Bikini season is almost here! Tone up those thighs and get ready to look and feel great! Thigh Workouts, Leg Exercises, Leg Thinning Exercises, Fitness Exercises, Shoulder Exercises, Summer Fitness, Women's Fitness, Fitness Quotes, Rogue Fitness

58 Game-Changing Exercises That’ll Transform Your Thighs

7 Exercises to Lose Your Love Handles Oblique Workout, Oblique Exercises, Core Exercises, Oblique Crunches, Side Crunches, Ab Moves, Core Workouts, Fitness Workouts, Abdominal Workout

7 Ways To Get Rid of Love Handles

An exercise tutorial on how to get rid of love handles. Celebrity trainer Kira Stokes shows the best oblique exercises for getting rid of love handles and toning your torso.

Switch up your routine and try adding some of these moves to your workout.  You'll feel the burn! Skinny Mom, Burns, Routine, Sculpting, Abs, Sculpture, Fit Abs, Abdominal Muscles, Ab Exercises

Ditch Crunches With These 50 Core-Sculpting Moves

Switch up your routine and try adding some of these moves to your workout. You'll feel the burn!

Tone Your Entire Body in 5 Minutes — Anywhere! Vida Fitness, Fitness Nutrition, Pilates Fitness, Healthy Tips, How To Stay Healthy, Healthy Drinks, Easy Workouts, At Home Workouts, Sculpter Son Corps

Tone Your Entire Body in 5 Minutes — Anywhere!

Fitness Inspiration : Illustration Description Tone Your Entire Body in 5 Minutes — Anywhere! “Nothing will work unless you do“ ! -Read More –

101 Ways to Lose a Pound - Diets rarely work…and why? We want to lose weight and we want to lose it fast. Instead of racing to the finish line — whether it be to lose 5 pounds or 50 — try a more tactical and realistic goal. Lose one pound; then repeat. Try one of these tips or try all 101 over the course of a few months for the body makeover you’ve always wanted. Running For Beginners, Health Advice, Women's Health, Get In Shape, Fitness Diet, Fitness Motivation, Health Fitness, Fitness Fun, Fitness Quotes

101 Ways to Lose a Pound

Do you do squats? They are great because there's so many ways to do them! Click… Squat Workout, Squat Bum, Easy Ab Workout, Workout Tips, Workout Board, The Firm Workout, Sit Up Workout, Bum And Thigh Workout, Beginner Core Workout

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

We are pumped to share one of our favorite stories from Self here on FitSugar! The snow has finally melted, but are you ready to embrace your favorite short shorts? If a newfound muffin top is making you wary of ditching your cozy Winter layers, rest Fitness Diet, Fitness Motivation, Health Fitness, Fitness Hacks, Healthy Tips, Get Healthy, Healthy Snacks, Lose Muffin Top, Salud Natural

3 Ways to Get Rid of Stubborn Belly Fat

3 Moves to Melt Away Your Muffin Top: Side Bends: 50 Reps each side weights optional Standing Twists: 50 Reps each side Jack Knife Sit-Ups: 40 Reps

25 Ways to Tone Your Abs Without Crunches Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up your workout and tone your midsection!

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

25 Ways to Tone Your Abs Without Crunches Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up your workout and tone your midsection!

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